Do you consider yourself a creative person? Many people consider creativity to be about art, design, music and writing. But to me creativity is so much more than that. We are creating all the time, with our thoughts and our minds and our energy. Everything you think about leads to something, whether we like it or not. Not that troublesome thoughts directly create a troublesome reality, but rather the thoughts we have contribute to the way we experience the world and what we t

In our culture, happiness can sometimes be almost a dirty word. Many of us have been brought up to value ‘hard' work and achievement over having fun and enjoying life. Not that enjoying life wasn’t important, but rather that it was secondary to getting ahead and making something of yourself in the world. However I absolutely believe the opposite to be true and I work with clients to challenge this thinking every day. When you are doing what you love, and creating a life

How do you get yourself out of a stuck position… or a rut? Getting ‘stuck' is nothing to be ashamed of. We all find ourselves here from time to time. It’s a human condition. We’re designed to seek out the familiar and the comfortable and rest there for a while. But sometimes when we stay there a little too long we can start to feel very stuck and unsure how to move out of where we are and forward to where we want to be. Let me explain… Now, I don’t know about you but some