Use Journaling to Create An Intentionally Positive Day/Week!

The best way to predict the future is to CREATE it! – Nelson Mandela

In this video I share ideas about ways you can use journaling in an intentional way to create the kind of day/week you’d most like to experience.

Journaling can be used in so many different ways but here are some questions to help you create an intentional present/future focus to your writing.

o What do I want to today/this week to be like?

o How do I want to FEEL?

o What activities/achievements will help me feel this way?

o What therefore are my three priorities for today?

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© 2021 by Emily Wilks

Melbourne, Australia.

DISCLAIMER: This is a personal website. Any views or opinions represented in this forum are personal and belong solely to the owner and do not represent those of people, institutions or organisations that the owner may or may not be associated with in a professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organisation, company or individual.