Use Journaling to Create An Intentionally Positive Day/Week!


The best way to predict the future is to CREATE it! – Nelson Mandela

In this video I share ideas about ways you can use journaling in an intentional way to create the kind of day/week you’d most like to experience.

Journaling can be used in so many different ways but here are some questions to help you create an intentional present/future focus to your writing.

o What do I want to today/this week to be like?

o How do I want to FEEL?

o What activities/achievements will help me feel this way?

o What therefore are my three priorities for today?

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